Ana Frota
Meet coach
Ana Frota

Hello! I'm Ana, a graduate in Social Work, with professional training in Human Resources Management and specialization in Physical Exercise. In 2024, I'm making the change to focus exclusively on the field of physical exercise.

I'm completely addicted to music, and it's impossible to choose just one genre, but I believe Tiago Bettencourt writes the soundtrack of my life.

By nature, I'm a problem solver, observant, and attentive to details. Something that might surprise people is that I can't resist a good ice cream!

If I had to choose a superpower, it would be a smile. I believe that smiling makes life easier.What drives me are people.

I love teaching group classes and contributing to the longevity and health of everyone I meet.

"The essential is invisible to the eyes. It is only with the heart that one can see rightly." - Antoine de Saint-Exupéry
Ana Frota
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