Welcome to the BHOUT Club.

Boxing

Kickboxing

Muay Thai

Speed & Power

Strength

Meditation

The BHOUT Experience

The most complete and fun experience.

45 minutes HIIT, 9 rounds of combat sports, strength, and meditation. You, the punching bag, music and lights in total synchrony. Ready to rumble?

Try BHOUT

Explore THE BHOUT Experience

Lounge The Studio Changing rooms

A place to relax and recharge.

Our lounge is designed to provide you with a comfortable and welcoming environment where you can socialize with other members, enjoy a refreshing drink, or simply unwind.

Cold drinks

Fresh water

Hair dryer

Hot showers

Individual cabins

Sofa

Coffee machine

Wi-fi

A room designed to get you stronger while you have fun.

The BHOUT studio combines curated music, synced colors, leaderboard and personalized coaching communication to elevate your journey.

Explore BHOUT Experience View Club Agenda

Changing rooms built for personal comfort and privacy.

Cold drinks

Fresh water

Hair dryer

Hot showers

Individual cabins

Sofa

Coffee machine

Wi-fi

“One of the most innovative fitness facilities in the world"

Play BHOUT. Exceed yourself at your rhythm.

Your BHOUT Score, your own rules.
Each hit on the bag counts. Score points, measure your performance, and level-up in every game.

A complete cardio and strength experience.
Experience exergaming. Each BHOUT game alternates between cardio and strength exercises.

Lights that energize your rhythm.
Immerse yourself in the game. Let yourself be carried away and inspired by the lights at every moment and with every hit.

Our DJ playlists create 9 rounds that change every month.
Each round of your game is accompanied by the best soundtrack. So you can let go and have fun every minute.

Try Us for

9.99

€.

Limited Spots.

Try us

Join a trial session

9.99

€

Offer

Training gloves kit

Limited seats.

buy now

Most sold

1 = 2

Legend

€

sessions/month

minutes

session

12 sessions per month

€

% discount

before

€

% discount

12 sessions per month

sessions per month

€/

session

minutes

Valid for

months

month

Offer

Training gloves kit

+12 offered sessions valid for 2 months

No contract

or loyalty

Multi-club access!

(new)

Multi-club access!

(new)

BUY

Most sold

1 = 2

Legend

€

% discount

12 sessions per month

+12 offered sessions valid for 2 months

sessions per month

€/

session

Offer

Training gloves kit

minutes

Valid for

months

month

No contract

or loyalty

Multi-club access!

(new)

Multi-club access!

(new)

BUY BUY

Most sold

1 = 2

Hero

€

sessions/month

minutes

session

8 sessions per month

€

% discount

before

€

% discount

8 sessions per month

sessions per month

€/

session

minutes

Valid for

months

month

Offer

Training gloves kit

+8 offered sessions valid for 2 months

No contract

or loyalty

Multi-club access!

(new)

Multi-club access!

(new)

BUY

Most sold

1 = 2

Hero

€

% discount

8 sessions per month

+8 offered sessions valid for 2 months

sessions per month

€/

session

Offer

Training gloves kit

minutes

Valid for

months

month

No contract

or loyalty

Multi-club access!

(new)

Multi-club access!

(new)

BUY BUY

Most sold

1 = 2

Star

€

sessions/month

minutes

session

4 sessions per month

€

% discount

before

€

% discount

4 sessions per month

sessions per month

€/

session

minutes

Valid for

months

month

Offer

Training gloves kit

+4 offered sessions valid for 2 months

No contract

or loyalty

Multi-club access!

(new)

Multi-club access!

(new)

BUY

Most sold

1 = 2

Star

€

% discount

4 sessions per month

+4 offered sessions valid for 2 months

sessions per month

€/

session

Offer

Training gloves kit

minutes

Valid for

months

month

No contract

or loyalty

Multi-club access!

(new)

Multi-club access!

(new)

BUY BUY

BHOUT community

A community where everyone belongs.

PLAY Bhout.

PLAY Bhout.

PLAY Bhout.

PLAY Bhout.

PLAY Bhout.

Come play BHOUT at

Odivelas

R. Júlio Borba 9, 2620-101 Póvoa de Santo Adrião

Schedule:

Monday to Friday: 7am-11pm

Saturday: 9am-2pm

Sunday: 9am-2pm

Try BHOUT

Luís Sousa

¡Un equipo súper amable! Instalaciones muy buenas y entrenamientos fantásticos para ponerte en forma. ¡Me encanta cómo está gamificado!

Mónica Galocha

Un espacio y concepto diferentes y muy dinámicos, combinados con la profesionalidad y buena disposición de todos los miembros del equipo, hacen de BHOUT la MEJOR opción para aquellos que buscan (...)

Hugo Costa

Un gran equipo con unas instalaciones espectaculares, pero lo que más destaco es su profesionalidad: nos retan, pero a la vez nos hacen sentir parte del juego.

Sofia Aureliano

Soy súper fan de BHOUT. No era una persona muy deportista hasta que descubrí este lugar, esta familia. ¡Ahora no puedo estar sin entrenar cuatro o cinco veces por semana! (...)

Débora Oliveira

Lugar impecable, con una playlist genial para acompañar entrenamientos que combinan cardio y fuerza. Instructores top que siempre nos motivan. Un sitio perfecto para despejar la mente y salir con energía.

Welcome

Coaches to support and uplift you.