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Boxing
Kickboxing
Muay Thai
Speed & Power
Strength
Meditation
La Experiencia BHOUT
La experiencia más completa y divertida.
45 minutes HIIT, 9 rounds of combat sports, strength, and meditation. You, the punching bag, music and lights in total synchrony. Ready to rumble?
Try BHOUT
“One of the most innovative fitness facilities in the world"

Play BHOUT. Exceed yourself at your rhythm.

Your BHOUT Score, your own rules.
Each hit on the bag counts. Score points, measure your performance, and level-up in every game.
A complete cardio and strength experience.
Experience exergaming. Each BHOUT game alternates between cardio and strength exercises.
Bhout Club Yellow
Bhout Club Orange
Bhout Club Red
Bhout Club Green
Bhout Club Light Blue
Bhout Club Blue
Bhout Club Purple
Lights that energize your rhythm.
Immerse yourself in the game. Let yourself be carried away and inspired by the lights at every moment and with every hit.
Our DJ playlists create 9 rounds that change every month.
Each round of your game is accompanied by the best soundtrack. So you can let go and have fun every minute.

Try Almada for €9,99. Limited spots.

Sign up today. We’ll provide everything you need, including gloves for your session. Campaign valid until [calc_date].

Try us
Join a trial session
9.99
€
Gloves
provided.
Limited seats
buy now

Memberships. No contracts.

The first month is worth the double!

‍

Take advantage of this offer on the Hero and Legend plans.

Limited to the first 60 sign-ups.

Cancel whenever you want.

‍

Most sold
Myth
.
€
20
sessions/month
minutes
20
session

Free Gloves Kit!

-
.
%
.
% discount
81
€
Expand
49.90
€
Renews at
81
€/month
after
month
months
before
.
€
.
% discount
Promo code:
before
.
€
.
% discount

Free Gloves Kit!

20
sessions per month
at
.
€/
session
20
session
minutes
Valid for
months
month
Gloves
provided.
No contract
or loyalty
All clubs access!
BUY
Most sold
Myth
.
€
49.90
€
Renews at
81
€/month
after
month
months
81
€
.
% discount
Promo code:
81
€
.
% discount

Free Gloves Kit!

20
sessions per month
at
.
€/
session
20
session
Gloves
provided.
session
Valid for
months
month
No contract
or loyalty
All clubs access!
BUY
Most sold
Legend
.
€
12
sessions/month
minutes
12
session

Free Gloves Kit!

-
.
%
.
% discount
65
€
Expand
32.90
€
Renews at
65
€/month
after
month
months
before
.
€
.
% discount
Promo code:
before
.
€
.
% discount

Free Gloves Kit!

12
sessions per month
at
.
€/
session
12
session
minutes
Valid for
months
month
Gloves
provided.
No contract
or loyalty
All clubs access!
BUY
Most sold
Legend
.
€
32.90
€
Renews at
65
€/month
after
month
months
65
€
.
% discount
Promo code:
65
€
.
% discount

Free Gloves Kit!

12
sessions per month
at
.
€/
session
12
session
Gloves
provided.
session
Valid for
months
month
No contract
or loyalty
All clubs access!
BUY
Most sold
Hero
.
€
8
sessions/month
minutes
8
session

Free Gloves Kit!

-
.
%
.
% discount
59
€
Expand
30.90
€
Renews at
59
€/month
after
month
months
before
.
€
.
% discount
Promo code:
before
.
€
.
% discount

Free Gloves Kit!

8
sessions per month
at
.
€/
session
8
session
minutes
Valid for
months
month
Gloves
provided.
No contract
or loyalty
All clubs access!
BUY
Most sold
Hero
.
€
30.90
€
Renews at
59
€/month
after
month
months
59
€
.
% discount
Promo code:
59
€
.
% discount

Free Gloves Kit!

8
sessions per month
at
.
€/
session
8
session
Gloves
provided.
session
Valid for
months
month
No contract
or loyalty
All clubs access!
BUY
Most sold
Star
.
€
4
sessions/month
minutes
4
session

Free Gloves Kit!

-
.
%
.
% discount
41
€
Expand
€
Renews at
41
€/month
after
month
months
before
.
€
.
% discount
Promo code:
before
.
€
.
% discount

Free Gloves Kit!

4
sessions per month
at
.
€/
session
4
session
minutes
Valid for
months
month
Gloves
provided.

Offer +50% more Credits
(on first month)

No contract
or loyalty
All clubs access!
BUY
Most sold
Star
.
€
€
Renews at
41
€/month
after
month
months
41
€
.
% discount
Promo code:
41
€
.
% discount

Free Gloves Kit!

Offer +50% more Credits
(on first month)

4
sessions per month
at
.
€/
session
4
session
Gloves
provided.
session
Valid for
months
month
No contract
or loyalty
All clubs access!
BUY
Download the BHOUT app.
At the BHOUT Club, you're in control. Book your classes and manage your plans with our app.
press play on your new life
Try BHOUT
press play on your new life
Try BHOUT
press play on your new life
Try BHOUT
press play on your new life
Try BHOUT
press play on your new life
press play on your new life
press play on your new life
press play on your new life
press play on your new life
Try BHOUT
Come play BHOUT at
Almada
!
Rua das Flores, 5B, 2800-078 Almada
Schedule - disclosed soon!
Expect all-day options during weekdays, and mornings on weekends

Monday to Friday: 7am-11pm

Saturday: 9am-2pm

Sunday: 9am-2pm

Try BHOUT
Lo que dicen
más de 5.000 Bhouters.
4.9 en 5
Calificación Promedio BHOUT
Luís Sousa

¡Un equipo súper amable! Instalaciones muy buenas y entrenamientos fantásticos para ponerte en forma. ¡Me encanta cómo está gamificado!

Mónica Galocha

Un espacio y concepto diferentes y muy dinámicos, combinados con la profesionalidad y buena disposición de todos los miembros del equipo, hacen de BHOUT la MEJOR opción para aquellos que buscan (...)

Hugo Costa

Un gran equipo con unas instalaciones espectaculares, pero lo que más destaco es su profesionalidad: nos retan, pero a la vez nos hacen sentir parte del juego.

Sofia Aureliano

Soy súper fan de BHOUT. No era una persona muy deportista hasta que descubrí este lugar, esta familia. ¡Ahora no puedo estar sin entrenar cuatro o cinco veces por semana! (...)

Débora Oliveira

Lugar impecable, con una playlist genial para acompañar entrenamientos que combinan cardio y fuerza. Instructores top que siempre nos motivan. Un sitio perfecto para despejar la mente y salir con energía.

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