Boxe

Kickboxe

Muay Thai

Speed & Power

Força

Meditação

The BHOUT Experience

The most complete and fun experience.

45 minutes HIIT, 9 rounds of combat sports, strength, and meditation. You, the punching bag, music and lights in total synchrony. Ready to rumble?

try bhout try bhout

Play BHOUT. Exceed yourself at your rhythm.

Your BHOUT Score, your own rules.
Each hit on the bag counts. Score points, measure your performance, and level-up in every game.

A complete cardio and strength experience.
Experience exergaming. Each BHOUT game alternates between cardio and strength exercises.

Lights that energize your rhythm.
Immerse yourself in the game. Let yourself be carried away and inspired by the lights at every moment and with every hit.

Our DJ playlists create 9 rounds that change every month.
Each round of your game is accompanied by the best soundtrack. So you can let go and have fun every minute.

Memberships. No contracts.

Black Round Exclusive

‍

Do 9 rounds with no contract or loyalty. Limited spots!

You can cancel anytime.

‍

Come in with whatever plan you want. Feel the rhythm and learn the game at a special discount price.
Next month, if it makes sense, continue — now with the regular price plan.

*Join our First Round Campaign valid from August 1st to September 30th.

Apply the one-time discount code at checkout.

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Try Porto-Bessa for only 3.90 €

BLACK ROUND exclusive.

Limited Spots

Offer valid until December 1st

Try us

Join a Black Round session!

3.90

€

Valid until Dec 1st

Offer

Training gloves kit

Limited seats

BUY NOW

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

Come play BHOUT at

Porto - Bessa

R. de O Primeiro de Janeiro 132B, 4100-365 Porto

Schedule:

Mon to Fri: 7:00-22:00

Sat: 10:00-12:30

Sun: Closed

try bhout try bhout

Luís Sousa

¡Un equipo súper amable! Instalaciones muy buenas y entrenamientos fantásticos para ponerte en forma. ¡Me encanta cómo está gamificado!

Mónica Galocha

Un espacio y concepto diferentes y muy dinámicos, combinados con la profesionalidad y buena disposición de todos los miembros del equipo, hacen de BHOUT la MEJOR opción para aquellos que buscan (...)

Hugo Costa

Un gran equipo con unas instalaciones espectaculares, pero lo que más destaco es su profesionalidad: nos retan, pero a la vez nos hacen sentir parte del juego.

Sofia Aureliano

Soy súper fan de BHOUT. No era una persona muy deportista hasta que descubrí este lugar, esta familia. ¡Ahora no puedo estar sin entrenar cuatro o cinco veces por semana! (...)

Débora Oliveira

Lugar impecable, con una playlist genial para acompañar entrenamientos que combinan cardio y fuerza. Instructores top que siempre nos motivan. Un sitio perfecto para despejar la mente y salir con energía.