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Boxe
Kickboxe
Muay Thai
Speed & Power
Força
Meditação

The BHOUT Experience

The most complete and fun experience.

45 minutes HIIT, 9 rounds of combat sports, strength, and meditation. You, the punching bag, music and lights in total synchrony. Ready to rumble?
Try BHOUTTry BHOUT
“One of the most innovative fitness facilities in the world"

Play BHOUT. Exceed yourself at your rhythm.

Your BHOUT Score, your own rules.
Each hit on the bag counts. Score points, measure your performance, and level-up in every game.
A complete cardio and strength experience.
Experience exergaming. Each BHOUT game alternates between cardio and strength exercises.
Bhout Club Yellow
Bhout Club Orange
Bhout Club Red
Bhout Club Green
Bhout Club Light Blue
Bhout Club Blue
Bhout Club Purple
Lights that energize your rhythm.
Immerse yourself in the game. Let yourself be carried away and inspired by the lights at every moment and with every hit.
Our DJ playlists create 9 rounds that change every month.
Each round of your game is accompanied by the best soundtrack. So you can let go and have fun every minute.

Memberships. No contracts.

Do 9 rounds with no contract or loyalty. Limited spots!

You can cancel anytime.

Most sold
Myth
.
€
20
sessions/month
minutes
20
session
-
.
%
.
% discount
81
€
Expand
49.90
€
Renews at
81
€/month
after
month
months
before
.
€
.
% discount
Promo code:
before
.
€
.
% discount
20
sessions per month
at
.
€/
session
20
session
minutes
Valid for
months
month
Offer
Training gloves kit
No contract
or loyalty
Multi-club access!
(new)
Multi-club access!
(new)
BUY
Most sold
Myth
.
€
49.90
€
Renews at
81
€/month
after
month
months
81
€
.
% discount
Promo code:
81
€
.
% discount
20
sessions per month
at
.
€/
session
20
session
Offer
Training gloves kit
minutes
Valid for
months
month
No contract
or loyalty
Multi-club access!
(new)
Multi-club access!
(new)
BUY
Most sold
Legend
.
€
12
sessions/month
minutes
12
session
-
.
%
.
% discount
65
€
Expand
32.90
€
Renews at
65
€/month
after
month
months
before
.
€
.
% discount
Promo code:
before
.
€
.
% discount
12
sessions per month
at
.
€/
session
12
session
minutes
Valid for
months
month
Offer
Training gloves kit
No contract
or loyalty
Multi-club access!
(new)
Multi-club access!
(new)
BUY
Most sold
Legend
.
€
32.90
€
Renews at
65
€/month
after
month
months
65
€
.
% discount
Promo code:
65
€
.
% discount
12
sessions per month
at
.
€/
session
12
session
Offer
Training gloves kit
minutes
Valid for
months
month
No contract
or loyalty
Multi-club access!
(new)
Multi-club access!
(new)
BUY
Most sold
Hero
.
€
8
sessions/month
minutes
8
session
-
.
%
.
% discount
59
€
Expand
30.90
€
Renews at
59
€/month
after
month
months
before
.
€
.
% discount
Promo code:
before
.
€
.
% discount
8
sessions per month
at
.
€/
session
8
session
minutes
Valid for
months
month
Offer
Training gloves kit
No contract
or loyalty
Multi-club access!
(new)
Multi-club access!
(new)
BUY
Most sold
Hero
.
€
30.90
€
Renews at
59
€/month
after
month
months
59
€
.
% discount
Promo code:
59
€
.
% discount
8
sessions per month
at
.
€/
session
8
session
Offer
Training gloves kit
minutes
Valid for
months
month
No contract
or loyalty
Multi-club access!
(new)
Multi-club access!
(new)
BUY
Most sold
Star
.
€
4
sessions/month
minutes
4
session
-
.
%
.
% discount
41
€
Expand
€
Renews at
41
€/month
after
month
months
before
.
€
.
% discount
Promo code:
before
.
€
.
% discount
4
sessions per month
at
.
€/
session
4
session
minutes
Valid for
months
month
Offer
Training gloves kit
No contract
or loyalty
Multi-club access!
(new)
Multi-club access!
(new)
BUY
Most sold
Star
.
€
€
Renews at
41
€/month
after
month
months
41
€
.
% discount
Promo code:
41
€
.
% discount
4
sessions per month
at
.
€/
session
4
session
Offer
Training gloves kit
minutes
Valid for
months
month
No contract
or loyalty
Multi-club access!
(new)
Multi-club access!
(new)
BUY

Or try it for just 9.99€.

Until [calc_date].

Not sure if BHOUT is for you? Sign up and receive a free pair of gloves. Book your trial session now at the Av. Roma club while waiting for Almada!

Try us
Join a trial session
9.99
€
Offer
Training gloves kit
Limited seats
BUY NOW
Download the BHOUT app.
At the BHOUT Club, you're in control. Book your classes and manage your plans with our app.
press play on your new life
Try BHOUT
press play on your new life
Try BHOUT
press play on your new life
Try BHOUT
press play on your new life
Try BHOUT
press play on your new life
press play on your new life
press play on your new life
press play on your new life
press play on your new life
Try BHOUT
press play on your new life
Try BHOUT
press play on your new life
Try BHOUT
press play on your new life
Try BHOUT
press play on your new life
Try BHOUT
press play on your new life
press play on your new life
press play on your new life
press play on your new life
press play on your new life
Try BHOUT
Come play BHOUT at
Almada
!
Rua das Flores, 5B, 2800-078 Almada
Schedule:

Monday to Friday: 7am-11pm

Saturday: 9am-2pm

Sunday: 9am-2pm

Try BHOUTTry BHOUT
Lo que dicen
más de 5.000 Bhouters.
4.9 en 5
Calificación Promedio BHOUT
Luís Sousa

¡Un equipo súper amable! Instalaciones muy buenas y entrenamientos fantásticos para ponerte en forma. ¡Me encanta cómo está gamificado!

Mónica Galocha

Un espacio y concepto diferentes y muy dinámicos, combinados con la profesionalidad y buena disposición de todos los miembros del equipo, hacen de BHOUT la MEJOR opción para aquellos que buscan (...)

Hugo Costa

Un gran equipo con unas instalaciones espectaculares, pero lo que más destaco es su profesionalidad: nos retan, pero a la vez nos hacen sentir parte del juego.

Sofia Aureliano

Soy súper fan de BHOUT. No era una persona muy deportista hasta que descubrí este lugar, esta familia. ¡Ahora no puedo estar sin entrenar cuatro o cinco veces por semana! (...)

Débora Oliveira

Lugar impecable, con una playlist genial para acompañar entrenamientos que combinan cardio y fuerza. Instructores top que siempre nos motivan. Un sitio perfecto para despejar la mente y salir con energía.

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