SCROLL

Boxe

Kickboxe

Muay Thai

Speed & Power

Força

Meditação

The BHOUT Experience

The most complete and fun experience.

45 minutes HIIT, 9 rounds of combat sports, strength, and meditation. You, the punching bag, music and lights in total synchrony. Ready to rumble?

Try BHOUT

“One of the most innovative fitness facilities in the world"

Play BHOUT. Exceed yourself at your rhythm.

‍

Your BHOUT Score, your own rules.
Each hit on the bag counts. Score points, measure your performance, and level-up in every game.

A complete cardio and strength experience.
Experience exergaming. Each BHOUT game alternates between cardio and strength exercises.

Lights that energize your rhythm.
Immerse yourself in the game. Let yourself be carried away and inspired by the lights at every moment and with every hit.

Our DJ playlists create 9 rounds that change every month.
Each round of your game is accompanied by the best soundtrack. So you can let go and have fun every minute.

Monthly subscriptions. 10% Discount.

Monthly subscriptions with no contracts or commitment.

Cancel anytime you want.

‍Limited spots available. Exclusive discount until today at 11:59pm!

Most sold

Legend

.

€

12

sessions/month

minutes

12

session

64

€

-

.

%

.

% discount

before

.

€

.

% discount

12

sessions per month

at

.

€/

session

12

session

minutes

Valid for

months

month

Offer

Training gloves kit

No contract

or loyalty

Multi-club access!

(new)

Multi-club access!

(new)

BUY

Most sold

Legend

.

€

64

€

.

% discount

12

sessions per month

at

.

€/

session

12

session

Offer

Training gloves kit

minutes

Valid for

months

month

No contract

or loyalty

Multi-club access!

(new)

Multi-club access!

(new)

BUY BUY

Most sold

Hero

.

€

8

sessions/month

minutes

8

session

58

€

-

.

%

.

% discount

before

.

€

.

% discount

8

sessions per month

at

.

€/

session

8

session

minutes

Valid for

months

month

Offer

Training gloves kit

No contract

or loyalty

Multi-club access!

(new)

Multi-club access!

(new)

BUY

Most sold

Hero

.

€

58

€

.

% discount

8

sessions per month

at

.

€/

session

8

session

Offer

Training gloves kit

minutes

Valid for

months

month

No contract

or loyalty

Multi-club access!

(new)

Multi-club access!

(new)

BUY BUY

Most sold

Star

.

€

4

sessions/month

minutes

4

session

39

€

-

.

%

.

% discount

before

.

€

.

% discount

4

sessions per month

at

.

€/

session

4

session

minutes

Valid for

months

month

Offer

Training gloves kit

No contract

or loyalty

Multi-club access!

(new)

Multi-club access!

(new)

BUY

Most sold

Star

.

€

39

€

.

% discount

4

sessions per month

at

.

€/

session

4

session

Offer

Training gloves kit

minutes

Valid for

months

month

No contract

or loyalty

Multi-club access!

(new)

Multi-club access!

(new)

BUY BUY

Download the BHOUT app.

At the BHOUT Club, you're in control. Book your classes and manage your plans with our app.

press play on your new life

Try BHOUT

press play on your new life

Try BHOUT

press play on your new life

Try BHOUT

press play on your new life

Try BHOUT

press play on your new life

Try BHOUT

Come play BHOUT at

Almada

!

Rua das Flores, 5B, 2800-078 Almada

Schedule:

Monday to Friday: 7am-11pm

Saturday: 9am-2pm

Sunday: 9am-2pm

Try BHOUT

Luís Sousa

¡Un equipo súper amable! Instalaciones muy buenas y entrenamientos fantásticos para ponerte en forma. ¡Me encanta cómo está gamificado!

Mónica Galocha

Un espacio y concepto diferentes y muy dinámicos, combinados con la profesionalidad y buena disposición de todos los miembros del equipo, hacen de BHOUT la MEJOR opción para aquellos que buscan (...)

Hugo Costa

Un gran equipo con unas instalaciones espectaculares, pero lo que más destaco es su profesionalidad: nos retan, pero a la vez nos hacen sentir parte del juego.

Sofia Aureliano

Soy súper fan de BHOUT. No era una persona muy deportista hasta que descubrí este lugar, esta familia. ¡Ahora no puedo estar sin entrenar cuatro o cinco veces por semana! (...)

Débora Oliveira

Lugar impecable, con una playlist genial para acompañar entrenamientos que combinan cardio y fuerza. Instructores top que siempre nos motivan. Un sitio perfecto para despejar la mente y salir con energía.