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Boxe
Kickboxe
Muay Thai
Speed & Power
Força
Meditação
The BHOUT Experience

The most complete and fun experience.

45 minutes HIIT, 9 rounds of combat sports, strength, and meditation. You, the punching bag, music and lights in total synchrony. Ready to rumble?
Try BHOUT
“One of the most innovative fitness facilities in the world"

Play BHOUT. Exceed yourself at your rhythm.

Your BHOUT Score, your own rules.
Each hit on the bag counts. Score points, measure your performance, and level-up in every game.
A complete cardio and strength experience.
Experience exergaming. Each BHOUT game alternates between cardio and strength exercises.
Bhout Club Yellow
Bhout Club Orange
Bhout Club Red
Bhout Club Green
Bhout Club Light Blue
Bhout Club Blue
Bhout Club Purple
Lights that energize your rhythm.
Immerse yourself in the game. Let yourself be carried away and inspired by the lights at every moment and with every hit.
Our DJ playlists create 9 rounds that change every month.
Each round of your game is accompanied by the best soundtrack. So you can let go and have fun every minute.

Come play for just €9.99. Limited spots available.

Sign up for a trial session and get a free Glove Kit. Book your trial session now at the Av. Roma club while you're waiting for Almada!

‍

Try us
Join a trial session
9.99
€
Offer
Training gloves kit
Limited seats
BUY NOW
Download the BHOUT app.
At the BHOUT Club, you're in control. Book your classes and manage your plans with our app.
press play on your new life
Try BHOUT
press play on your new life
Try BHOUT
press play on your new life
Try BHOUT
press play on your new life
press play on your new life
press play on your new life
press play on your new life
press play on your new life
Try BHOUT
Come play BHOUT at
Almada
!
Rua das Flores nº 5B 2800-078 Almada
Schedule:
Try BHOUT
What more than
5.000 Bhouters have to say.
4.9 out of 5
Average BHOUT Rating
Luís Sousa

Super friendly staff! Very good facilities and fantastic workouts for fitness! I love the gaming concept!

Mónica Galocha

Different and very dynamic space and concept combined with the professionalism and good disposition of all team members, make BHOUT the BEST option for those looking to (...)

Hugo Costa

A super team inside super facilities, but above all I highlight the professionalism, which challenges us, but at the same time makes us feel part of the concept. Those (...)

Débora Oliveira

Impeccable place, good playlist to accompany the workouts that vary between cardio and strength. Top teachers who always push us. Great place to clear your mind and leave(...)

Sofia Aureliano

I'm a big fan of BHOUT. I wasn't a very sporty person until I discovered this place, this family. Now, I can't afford not to workout four to five days a week! It is an (...)