Boxe

Kickboxe

Muay Thai

Speed & Power

Força

Meditação

The BHOUT Experience

The most complete and fun experience.

45 minutes HIIT, 9 rounds of combat sports, strength, and meditation. You, the punching bag, music and lights in total synchrony. Ready to rumble?

try bhout try bhout

Play BHOUT. Exceed yourself at your rhythm.

Your BHOUT Score, your own rules.
Each hit on the bag counts. Score points, measure your performance, and level-up in every game.

A complete cardio and strength experience.
Experience exergaming. Each BHOUT game alternates between cardio and strength exercises.

Lights that energize your rhythm.
Immerse yourself in the game. Let yourself be carried away and inspired by the lights at every moment and with every hit.

Our DJ playlists create 9 rounds that change every month.
Each round of your game is accompanied by the best soundtrack. So you can let go and have fun every minute.

Memberships. No contracts.

Black Round Exclusive

‍

Do 9 rounds with no contract or loyalty. Limited spots!

You can cancel anytime.

‍

Come in with whatever plan you want. Feel the rhythm and learn the game at a special discount price.
Next month, if it makes sense, continue — now with the regular price plan.

*Join our First Round Campaign valid from August 1st to September 30th.

Apply the one-time discount code at checkout.

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Try Almada for only 3.90 €

BLACK ROUND exclusive.

Limited Spots

Offer valid until December 1st

Try us

Join a Black Round session!

3.90

€

Valid until Dec 1st

Offer

Training gloves kit

Limited seats

BUY NOW

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

press play on your new life

try bhout

Come play BHOUT at

Almada

Rua das Flores, 5B, 2800-078 Almada

Schedule:

Monday to Friday: 7am-11pm

Saturday: 9am-2pm

Sunday: 9am-2pm

try bhout try bhout

Luís Sousa

Super friendly staff! Very good facilities and fantastic workouts for fitness! I love the gaming concept!

Mónica Galocha

Different and very dynamic space and concept combined with the professionalism and good disposition of all team members, make BHOUT the BEST option for those looking to (...)

Hugo Costa

A super team inside super facilities, but above all I highlight the professionalism, which challenges us, but at the same time makes us feel part of the concept. Those (...)

Débora Oliveira

Impeccable place, good playlist to accompany the workouts that vary between cardio and strength. Top teachers who always push us. Great place to clear your mind and leave(...)

Sofia Aureliano

I'm a big fan of BHOUT. I wasn't a very sporty person until I discovered this place, this family. Now, I can't afford not to workout four to five days a week! It is an (...)